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CrossFitCrossFit Zone05:15 am - 06:15 am |
CrossFitCrossFit Zone05:15 am - 06:15 am |
CrossFit Functional Strength & PrehabCrossFit Zone05:15 am - 06:15 am |
CrossFitCrossFit Zone05:15 am - 06:15 am |
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GyminfoWelcome to VMXJanet Muthoni05:30 am - 06:00 am |
XcellerateActive ZoneJanet Muthoni05:30 am - 06:30 am |
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Beat Ride: PowerSpin StudioJames Nyambok06:00 am - 06:45 am
Bulgarian AssaultActive ZoneCollins Madali06:00 am - 06:45 am |
Beat Ride: PowerSpin StudioSam Maku06:00 am - 06:45 am |
GyminfoWelcome to VMXCollins Madali06:00 am - 06:30 am
Spin: BeatsSpin StudioJames Nyambok06:00 am - 06:45 am |
Spin: BeatsSpin StudioAnna Hast06:00 am - 06:45 amXcellerateActive ZoneCollins Madali06:00 am - 07:00 am |
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CrossFitCrossFit Zone06:30 am - 07:30 am |
BoxFitBoxFit ZoneHillary Baraza06:30 am - 07:30 amCrossFitCrossFit Zone06:30 am - 07:30 am |
CrossFitCrossFit Zone06:30 am - 07:30 amH.I.I.TActive ZoneHillary Baraza06:30 am - 07:30 am |
HYROXCrossFit Zone06:30 am - 07:30 amPower Abs AttackActive ZoneConnie Bomu06:30 am - 07:15 am |
BoxFitBoxFit ZoneMikey Lochodi06:30 am - 07:30 amCrossFitCrossFit Zone06:30 am - 07:30 am |
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Spin: PowerSpin StudioNick M.07:00 am - 07:45 am |
Spin: PowerSpin StudioNick M.07:00 am - 07:45 am |
CrossFit Monster MashCrossFit Zone07:00 am - 08:00 am |
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Spin IntenseSpin StudioAnna Hast07:15 am - 08:00 am |
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BoxFitBoxFit ZoneMikey Lochodi07:30 am - 08:30 amCore FitStudio07:30 am - 08:30 am |
Fab, Fit & FunMobility ZoneHillary Baraza07:30 am - 08:30 am |
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HYROX SprintCrossFit Zone08:00 am - 08:45 am
Les Mills ShapesStudioLinda Karlsson08:00 am - 08:45 am |
Spin: BeatsSpin StudioJames Nyambok08:00 am - 08:45 am |
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Intro to CrossFitCrossFit Zone08:15 am - 09:15 am |
Les Mills Grit CardioStudioLinda Karlsson08:15 am - 08:45 am |
Intro to CrossFitCrossFit Zone08:15 am - 09:15 am |
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Barre FusionStudio08:30 am - 09:30 amMuay ThaiBoxFit ZoneDave Ochieng08:30 am - 10:00 am |
Muay ThaiBoxFit ZoneDave Ochieng08:30 am - 10:00 am
PilatesStudioVeronica Opiyo08:30 am - 09:30 am |
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Les Mills BodybalanceStudioLinda Karlsson08:55 am - 09:40 am |
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Energize Yoga with VinitStudioVinit Haria09:00 am - 09:55 am
Spin: BeatsSpin StudioShayan Adah09:00 am - 09:45 am |
Spin: PowerSpin StudioNick M.09:00 am - 09:45 am |
Spin: BeatsSpin StudioShayan Adah09:00 am - 09:45 am |
Power YogaStudioVeronica Opiyo09:00 am - 10:00 am
Spin: PowerSpin StudioNick M.09:00 am - 09:45 am |
Bootyfully WaistedActive ZoneMonicah Nyuttu09:00 am - 09:45 am
Spin: BeatsSpin StudioShayan Adah09:00 am - 09:45 am |
CrossFitCrossFit Zone09:00 am - 10:00 am |
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Aqua FitTrademark Pool ZoneDonnex Kiprono09:30 am - 10:30 am
BoxFitBoxFit ZoneVincent Akach09:30 am - 10:30 am |
Bootyfully WaistedActive ZoneMonicah Nyuttu09:30 am - 10:15 am |
BoxFitBoxFit ZoneHillary Baraza09:30 am - 10:30 am
VMX Core & MobilityMobility ZoneNick Olenyo09:30 am - 09:55 am |
BoxFitBoxFit ZoneIgnatius Shitiavayi09:30 am - 10:30 am |
BoxFitBoxFit ZoneHillary Baraza09:30 am - 10:30 am
VMX Core & MobilityMobility ZoneLaunelle Mweresa09:30 am - 09:55 am |
Max Out Boot CampActive ZoneLaunelle Mweresa09:30 am - 11:00 am |
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CrossFitCrossFit Zone10:00 am - 11:00 amGyminfoWelcome to VMXSheila Njuguna10:00 am - 10:30 amXcellerateActive ZoneNick Olenyo10:00 am - 11:00 am
ZumbaStudioMeshack Juma10:00 am - 10:55 am |
CrossFitCrossFit Zone10:00 am - 11:00 amGyminfoWelcome to VMXBrighton Achoki10:00 am - 10:30 am |
CrossFitCrossFit Zone10:00 am - 11:00 amX-PressActive ZoneSchola Muchiri10:00 am - 11:15 am |
HYROXCrossFit Zone10:00 am - 11:00 amXcellerateActive ZoneConnie Bomu10:00 am - 11:00 am
ZumbaStudioMeshack Juma10:00 am - 11:00 am |
CrossFitCrossFit Zone10:00 am - 11:00 amDance FitnessStudio10:00 am - 11:00 am |
Bliss YogaStudioVeronica Opiyo10:00 am - 11:00 am
HYROXCrossFit Zone10:00 am - 11:00 amKnockoutBoxFit ZoneVincent Akach10:00 am - 11:00 amRhythm BurnSpin StudioSam Maku10:00 am - 10:45 am |
Restorative YogaStudioCynthia Nyambura10:00 am - 11:00 am
Spin: BeatsSpin StudioJames Nyambok10:00 am - 10:45 am
Strength & SweatActive ZoneMary Kagi10:00 am - 11:30 am |
ZumbaStudioMeshack Juma10:30 am - 11:30 am |
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Muay ThaiBoxFit ZoneSylvester Amihanda10:40 am - 12:10 pm |
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Pilates Wellness FlowStudioFederica Trufelli11:00 am - 11:45 am |
Aqua FitTrademark Pool ZoneDonnex Kiprono11:00 am - 12:00 pmClosed Private Class - RedBull BootcampCrossFit Zone11:00 am - 02:00 pm |
PilatesStudioMishali Dhamelia11:00 am - 12:00 pm |
Uzani WeightliftingActiveX Lite ZoneWebstar Lukose11:00 am - 12:00 pm |
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PilatesStudioVeronica Opiyo11:15 am - 12:15 pm |
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Dance Fusion WorkoutStudioPeter Kimemia11:30 am - 12:30 pm |
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Insanity (the warm up)StudioFrank Mukhwana12:45 pm - 01:30 pm |
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GyminfoWelcome to VMXNick Olenyo03:00 pm - 03:30 pm |
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PilatesStudioMishali Dhamelia04:00 pm - 05:00 pm |
PilatesStudioVeronica Opiyo04:00 pm - 05:00 pm |
PilatesStudioMishali Dhamelia04:00 pm - 04:45 pm |
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Step Hip-hopStudioMikey Lochodi04:10 pm - 05:10 pm |
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Intro to CrossFitCrossFit Zone04:15 pm - 05:15 pm
Les Mills PilatesStudioLinda Karlsson04:15 pm - 05:00 pm |
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Unleashed: Push your boundariesActive ZoneGeorge Wanambisi04:30 pm - 05:15 pm |
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Women’s BodybuildingActive Zone05:00 pm - 06:00 pm |
Barre FusionStudioGardi Okello05:00 pm - 06:00 pm |
GyminfoWelcome to VMXNick. Lyuba05:00 pm - 05:30 pm |
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Les Mills BodyattackStudioLinda Karlsson05:10 pm - 05:55 pm |
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TabataStudioDadyson Nyandieka Omosa05:15 pm - 06:15 pm |
Les Mills BodypumpStudioLinda Karlsson05:15 pm - 06:15 pm |
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CrossFitCrossFit Zone05:30 pm - 06:30 pm |
CrossFitCrossFit Zone05:30 pm - 06:30 pmXcellerateActive ZoneNick. Lyuba05:30 pm - 06:30 pm |
CrossFitCrossFit Zone05:30 pm - 06:30 pmX-PressActive ZoneSchola Muchiri05:30 pm - 06:45 pm |
Bulgarian AssaultActive ZoneCollins Madali05:30 pm - 06:15 pm
HYROXCrossFit Zone05:30 pm - 06:30 pm |
CrossFitCrossFit Zone05:30 pm - 06:30 pm
ZumbaStudioBeckham Otieno05:30 pm - 06:30 pm |
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Power AerobicsStudioDadyson Nyandieka Omosa06:00 pm - 07:00 pm |
TaeboStudioIgnatius Shitiavayi06:00 pm - 07:00 pm |
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Spin: PowerSpin StudioJames Nyambok06:15 pm - 07:00 pm |
BoxFitBoxFit ZoneVincent Akach06:15 pm - 08:15 pm
Spin: BeatsSpin StudioNick M.06:15 pm - 07:00 pm |
Spin: BeatsSpin StudioShayan Adah06:15 pm - 07:00 pm |
Spin: Pre-Party RideSpin StudioNick M.06:15 pm - 07:00 pm |
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ZumbaStudioBeckham Otieno06:30 pm - 07:30 pm |
Friday ChallengeActive ZoneCollins Madali06:30 pm - 08:00 pm |
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CrossFitCrossFit Zone06:45 pm - 07:45 pm |
CrossFitCrossFit Zone06:45 pm - 07:45 pm |
CrossFitCrossFit Zone06:45 pm - 07:45 pm |
CrossFit Functional Strength & PrehabCrossFit Zone06:45 pm - 07:45 pm |
CrossFitCrossFit Zone06:45 pm - 07:45 pm |
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Strength & SweatActive ZoneMary Kagi07:00 pm - 08:30 pm |
XcellerateActive ZoneMary Kagi07:00 pm - 08:00 pm |
XcellerateActive ZoneCurtis Johnnes07:00 pm - 08:00 pm |
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Spin: BeatsSpin StudioShayan Adah07:15 pm - 08:00 pm |
Spin: BeatsSpin StudioNick M.07:15 pm - 08:00 pm |
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Dance Fusion WorkoutStudioPeter Kimemia07:20 pm - 08:20 pm |
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Dance Fusion WorkoutStudioPeter Kimemia07:30 pm - 08:30 pm |
CrossFit
CrossFit Zone
05:15 am - 06:15 am
Gyminfo
Welcome to VMX
Janet Muthoni
05:30 am - 06:00 am
CrossFit
CrossFit Zone
06:30 am - 07:30 am
Spin: Power
Spin Studio
Nick M.
07:00 am - 07:45 am
BoxFit
BoxFit Zone
Mikey Lochodi
07:30 am - 08:30 am
Core Fit
Studio
07:30 am - 08:30 am
Intro to CrossFit
CrossFit Zone
08:15 am - 09:15 am
Energize Yoga with Vinit
Studio
Vinit Haria
09:00 am - 09:55 am
Spin: Beats
Spin Studio
Shayan Adah
09:00 am - 09:45 am
Aqua Fit
Trademark Pool Zone
Donnex Kiprono
09:30 am - 10:30 am
BoxFit
BoxFit Zone
Vincent Akach
09:30 am - 10:30 am
CrossFit
CrossFit Zone
10:00 am - 11:00 am
Gyminfo
Welcome to VMX
Sheila Njuguna
10:00 am - 10:30 am
Xcellerate
Active Zone
Nick Olenyo
10:00 am - 11:00 am
Zumba
Studio
Meshack Juma
10:00 am - 10:55 am
Pilates Wellness Flow
Studio
Federica Trufelli
11:00 am - 11:45 am
Pilates
Studio
Mishali Dhamelia
04:00 pm - 05:00 pm
Women’s Bodybuilding
Active Zone
05:00 pm - 06:00 pm
Tabata
Studio
Dadyson Nyandieka Omosa
05:15 pm - 06:15 pm
CrossFit
CrossFit Zone
05:30 pm - 06:30 pm
CrossFit
CrossFit Zone
06:45 pm - 07:45 pm
Dance Fusion Workout
Studio
Peter Kimemia
07:30 pm - 08:30 pm
CrossFit
CrossFit Zone
05:15 am - 06:15 am
Beat Ride: Power
Spin Studio
James Nyambok
06:00 am - 06:45 am
Bulgarian Assault
Active Zone
Collins Madali
06:00 am - 06:45 am
BoxFit
BoxFit Zone
Hillary Baraza
06:30 am - 07:30 am
CrossFit
CrossFit Zone
06:30 am - 07:30 am
Fab, Fit & Fun
Mobility Zone
Hillary Baraza
07:30 am - 08:30 am
Barre Fusion
Studio
08:30 am - 09:30 am
Muay Thai
BoxFit Zone
Dave Ochieng
08:30 am - 10:00 am
Spin: Power
Spin Studio
Nick M.
09:00 am - 09:45 am
Bootyfully Waisted
Active Zone
Monicah Nyuttu
09:30 am - 10:15 am
CrossFit
CrossFit Zone
10:00 am - 11:00 am
Gyminfo
Welcome to VMX
Brighton Achoki
10:00 am - 10:30 am
Zumba
Studio
Meshack Juma
10:30 am - 11:30 am
Pilates
Studio
Veronica Opiyo
04:00 pm - 05:00 pm
Unleashed: Push your boundaries
Active Zone
George Wanambisi
04:30 pm - 05:15 pm
Les Mills Bodyattack
Studio
Linda Karlsson
05:10 pm - 05:55 pm
CrossFit
CrossFit Zone
05:30 pm - 06:30 pm
Xcellerate
Active Zone
Nick. Lyuba
05:30 pm - 06:30 pm
Power Aerobics
Studio
Dadyson Nyandieka Omosa
06:00 pm - 07:00 pm
Spin: Power
Spin Studio
James Nyambok
06:15 pm - 07:00 pm
CrossFit
CrossFit Zone
06:45 pm - 07:45 pm
Strength & Sweat
Active Zone
Mary Kagi
07:00 pm - 08:30 pm
Spin: Beats
Spin Studio
Shayan Adah
07:15 pm - 08:00 pm
CrossFit
CrossFit Zone
05:15 am - 06:15 am
Xcellerate
Active Zone
Janet Muthoni
05:30 am - 06:30 am
Beat Ride: Power
Spin Studio
Sam Maku
06:00 am - 06:45 am
CrossFit
CrossFit Zone
06:30 am - 07:30 am
H.I.I.T
Active Zone
Hillary Baraza
06:30 am - 07:30 am
HYROX Sprint
CrossFit Zone
08:00 am - 08:45 am
Les Mills Shapes
Studio
Linda Karlsson
08:00 am - 08:45 am
Les Mills Bodybalance
Studio
Linda Karlsson
08:55 am - 09:40 am
Spin: Beats
Spin Studio
Shayan Adah
09:00 am - 09:45 am
BoxFit
BoxFit Zone
Hillary Baraza
09:30 am - 10:30 am
VMX Core & Mobility
Mobility Zone
Nick Olenyo
09:30 am - 09:55 am
CrossFit
CrossFit Zone
10:00 am - 11:00 am
X-Press
Active Zone
Schola Muchiri
10:00 am - 11:15 am
Aqua Fit
Trademark Pool Zone
Donnex Kiprono
11:00 am - 12:00 pm
Closed Private Class - RedBull Bootcamp
CrossFit Zone
11:00 am - 02:00 pm
Intro to CrossFit
CrossFit Zone
04:15 pm - 05:15 pm
Les Mills Pilates
Studio
Linda Karlsson
04:15 pm - 05:00 pm
Les Mills Bodypump
Studio
Linda Karlsson
05:15 pm - 06:15 pm
CrossFit
CrossFit Zone
05:30 pm - 06:30 pm
X-Press
Active Zone
Schola Muchiri
05:30 pm - 06:45 pm
BoxFit
BoxFit Zone
Vincent Akach
06:15 pm - 08:15 pm
Spin: Beats
Spin Studio
Nick M.
06:15 pm - 07:00 pm
Zumba
Studio
Beckham Otieno
06:30 pm - 07:30 pm
CrossFit
CrossFit Zone
06:45 pm - 07:45 pm
Xcellerate
Active Zone
Mary Kagi
07:00 pm - 08:00 pm
CrossFit Functional Strength & Prehab
CrossFit Zone
05:15 am - 06:15 am
Gyminfo
Welcome to VMX
Collins Madali
06:00 am - 06:30 am
Spin: Beats
Spin Studio
James Nyambok
06:00 am - 06:45 am
HYROX
CrossFit Zone
06:30 am - 07:30 am
Power Abs Attack
Active Zone
Connie Bomu
06:30 am - 07:15 am
Spin Intense
Spin Studio
Anna Hast
07:15 am - 08:00 am
Les Mills Grit Cardio
Studio
Linda Karlsson
08:15 am - 08:45 am
Power Yoga
Studio
Veronica Opiyo
09:00 am - 10:00 am
Spin: Power
Spin Studio
Nick M.
09:00 am - 09:45 am
BoxFit
BoxFit Zone
Ignatius Shitiavayi
09:30 am - 10:30 am
HYROX
CrossFit Zone
10:00 am - 11:00 am
Xcellerate
Active Zone
Connie Bomu
10:00 am - 11:00 am
Zumba
Studio
Meshack Juma
10:00 am - 11:00 am
Pilates
Studio
Veronica Opiyo
11:15 am - 12:15 pm
Insanity (the warm up)
Studio
Frank Mukhwana
12:45 pm - 01:30 pm
Gyminfo
Welcome to VMX
Nick Olenyo
03:00 pm - 03:30 pm
Pilates
Studio
Mishali Dhamelia
04:00 pm - 04:45 pm
Barre Fusion
Studio
Gardi Okello
05:00 pm - 06:00 pm
Bulgarian Assault
Active Zone
Collins Madali
05:30 pm - 06:15 pm
HYROX
CrossFit Zone
05:30 pm - 06:30 pm
Taebo
Studio
Ignatius Shitiavayi
06:00 pm - 07:00 pm
Spin: Beats
Spin Studio
Shayan Adah
06:15 pm - 07:00 pm
CrossFit Functional Strength & Prehab
CrossFit Zone
06:45 pm - 07:45 pm
Xcellerate
Active Zone
Curtis Johnnes
07:00 pm - 08:00 pm
Spin: Beats
Spin Studio
Nick M.
07:15 pm - 08:00 pm
Dance Fusion Workout
Studio
Peter Kimemia
07:20 pm - 08:20 pm
CrossFit
CrossFit Zone
05:15 am - 06:15 am
Spin: Beats
Spin Studio
Anna Hast
06:00 am - 06:45 am
Xcellerate
Active Zone
Collins Madali
06:00 am - 07:00 am
BoxFit
BoxFit Zone
Mikey Lochodi
06:30 am - 07:30 am
CrossFit
CrossFit Zone
06:30 am - 07:30 am
Spin: Power
Spin Studio
Nick M.
07:00 am - 07:45 am
Bootyfully Waisted
Active Zone
Monicah Nyuttu
09:00 am - 09:45 am
Spin: Beats
Spin Studio
Shayan Adah
09:00 am - 09:45 am
BoxFit
BoxFit Zone
Hillary Baraza
09:30 am - 10:30 am
VMX Core & Mobility
Mobility Zone
Launelle Mweresa
09:30 am - 09:55 am
CrossFit
CrossFit Zone
10:00 am - 11:00 am
Dance Fitness
Studio
10:00 am - 11:00 am
Muay Thai
BoxFit Zone
Sylvester Amihanda
10:40 am - 12:10 pm
Pilates
Studio
Mishali Dhamelia
11:00 am - 12:00 pm
Step Hip-hop
Studio
Mikey Lochodi
04:10 pm - 05:10 pm
Gyminfo
Welcome to VMX
Nick. Lyuba
05:00 pm - 05:30 pm
CrossFit
CrossFit Zone
05:30 pm - 06:30 pm
Zumba
Studio
Beckham Otieno
05:30 pm - 06:30 pm
Spin: Pre-Party Ride
Spin Studio
Nick M.
06:15 pm - 07:00 pm
Friday Challenge
Active Zone
Collins Madali
06:30 pm - 08:00 pm
CrossFit
CrossFit Zone
06:45 pm - 07:45 pm
CrossFit Monster Mash
CrossFit Zone
07:00 am - 08:00 am
Spin: Beats
Spin Studio
James Nyambok
08:00 am - 08:45 am
Intro to CrossFit
CrossFit Zone
08:15 am - 09:15 am
Muay Thai
BoxFit Zone
Dave Ochieng
08:30 am - 10:00 am
Pilates
Studio
Veronica Opiyo
08:30 am - 09:30 am
Max Out Boot Camp
Active Zone
Launelle Mweresa
09:30 am - 11:00 am
Bliss Yoga
Studio
Veronica Opiyo
10:00 am - 11:00 am
HYROX
CrossFit Zone
10:00 am - 11:00 am
Knockout
BoxFit Zone
Vincent Akach
10:00 am - 11:00 am
Rhythm Burn
Spin Studio
Sam Maku
10:00 am - 10:45 am
Uzani Weightlifting
ActiveX Lite Zone
Webstar Lukose
11:00 am - 12:00 pm
Dance Fusion Workout
Studio
Peter Kimemia
11:30 am - 12:30 pm
CrossFit
CrossFit Zone
09:00 am - 10:00 am
Restorative Yoga
Studio
Cynthia Nyambura
10:00 am - 11:00 am
Spin: Beats
Spin Studio
James Nyambok
10:00 am - 10:45 am
Strength & Sweat
Active Zone
Mary Kagi
10:00 am - 11:30 am
